Food

Travel Essentials – Feeling my best

I'm Katie

Former hairstylist and makeup artist, current wellness enthusiast.

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A  weekly note full honest conversations about wellness, insights to the things that keep me going every week, and TCO loved and approved product recommendations.


In the video above I’m sharing my travel essentials that keep me feeling my best while away. Packing products that help support my liver, digestion, and hydration allows me to enjoy my trip. While fully believe in enjoying vacation and all of the food and activities that come with it, feeling my best is equally important. Setting myself up for success while I am away also helps the transition back to reality go a little smoother.

These are the items I typically keep in my carry on.

Product Links

  • Pique Tea
    • Use code TCO at checkout for 5% off your first order

(I get my supplements through Fullscripts ordered by my Acupuncturist and my Functional Doctor)

What are your travel essentials? Leave a comment below and I’ll add them to my list!

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